April 28, 2024The person you truly are is reflected in the choices you make in your life. If those choices aren’t good,…- April 12, 2024In a world of ever-changing social landscapes, we have become more divided than ever. What could be worse for your…
- April 6, 2024Your BRAIN is like a new apartment, a blank space waiting to be decorated. Your MIND is responsible for the…
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- April 5, 2024As you navigate yourself through life, it's easy to become manipulated by external forces (social media, television, politics etc.). These…
- March 4, 2024Life is filled with difficulty. It is the struggle that provides an avenue towards your greatness. No one before you…
- November 9, 2023When you think, nerve cells (neurons) connect with each other creating a hardwired pattern of thought. A negative pattern of…
- March 6, 2021When you experience stress, you’re simply applying meaning to an event that has either HAPPENED or you THINK will happen…
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- February 8, 2021Sports have been a staple in America for years. If you live in the New England area like me, you…
