9 Easy Steps to Happiness
DO YOU WANT to be happy? Perhaps the most obvious question is; do you want to be happy or miserable? Have you ever met a person that seems to enjoy being miserable? No matter what you say they always seem to see it as a negative. Even when it would be easy to see the […]
A true American Hero
One thing that I’ve learned over these past few decades is to expect the unexpected. Sometimes people come into your life for the sole purpose of reminding you of just how beautiful life can be, especially with you in it. A few weeks ago this amazing gentlemen came into my clinic for help. His name […]
This marriage thing is hard!
So why did you get married? Well the answer is actually quite simple. At the core of it, you thought that being married would make you feel a certain way. Of course that feeling is different for each person but the reason is the same. You simply thought that being with your spouse would provide […]
Conditioning your brain for happiness.
Whether you like it or not, your happiness depends on how you see things. It has very little to do with the actual event that presents itself but rather how you choose to interpret it. Lets say that you’re on your way to work and you blow out a tire. Some would choose to see […]