Prolonged stress produces cortisol, which can damage your health. Fortunately, the body secretes oxytocin; the antidote to stress. Learn how to produce oxytocin and you just may save your life.
PASSION is the fuel that drives your engine. Discover it, nuture it, and enjoy the ride. Passion represents our true inner self. Too often we become what the world wants us to be. “As long as I don’t rock the boat, then people will like me and that will reduce my anxiety” ahhhh NOT! Actually it’s […]
Acres of Diamonds: Before you head out leaving your situation behind to search for greener pastures, perhaps you might want to think about watering your own grass. For many of us, we already have what we “need” in life. Perhaps if you took a hard look, you might realize that you’re standing in your own acre of diamonds.
An Attitude of Gratitude: Being thankful for all the wonderful things in your life is a great habit to develop. Those who appreciate what they have tend to foster greater health, peace, and prosperity.
